Mental Health Awareness Month Resources & Books
May is Mental Health Awareness Month. Below you'll find some books related to mental health that we have here at the Duxbury Free Library. And the next time you're in the library, check out our Mental Health Awareness Month display. Mental Health Books Nobody's Normal: How Culture Created the Stigma of Mental Health by Roy Grinker The Mindful Way Through Depression: Freeing Yourself From Chronic Unhappiness by J. Mark Williams Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It by Paula Durlofsky 10% Happier by Dan Harris A Cure for Darkness by Alex Riley Depression: Insights and Tips for Teenagers by Christie Cognevich The 10-Step Depression Relief Workbook by Simon Rego The Anxiety First Aid Kit by Rick Hanson Heads Up: Changing Minds on Mental Health by Melanie Siebert Collateral Damage: The Mental Health Effects of the Pandemic by Carla Mooney The Healthy Mind Toolkit by Alice Boyes A New Understanding